PreFIT: Pre-Operative Fitness and Rehabilitation Program

Overview

PreFIT is a pre-operative program designed to prepare patients for orthopedic surgery by improving their physical and mental fitness prior to the procedure. In collaboration with Jan van Goyenkliniek and the TRAIN Health Awareness team, this program focuses on optimizing outcomes through guided exercise, lifestyle interventions, and patient education. By addressing health factors before surgery, PreFIT aims to enhance recovery and reduce the risk of complications.

Objectives

Physical Preparation

Improve patients’ physical fitness levels to enhance surgical outcomes and accelerate post-surgery recovery.

Mental Health Support

Provide tools for managing anxiety and stress associated with surgery through mindfulness and stress-reduction techniques.

Patient Empowerment

Equip patients with knowledge and skills to take an active role in their pre-surgical care and long-term health.

Methodology

Pre-Operative Assessments: Patients undergo comprehensive health evaluations, including fitness testing and psychological screening, to tailor the program to their individual needs.

Exercise and Rehabilitation Plans: Personalized exercise plans, designed to improve cardiovascular health and muscle strength, are developed based on each patient’s capacity and surgery type.

Mindfulness Techniques: Incorporating mindfulness-based practices to help manage pre-surgical anxiety and promote mental well-being.

Digital Monitoring: The TRAIN Health Awareness app is used to monitor patient progress, track metrics, and provide real-time feedback on fitness and recovery.

Progress and Findings

Improved Surgical Outcomes: Early data shows that patients in the PreFIT program experience smoother recoveries and fewer complications after surgery.

Positive Patient Feedback: Participants report feeling better prepared and more confident going into surgery, with reduced anxiety and stress.

Future Directions

Broader Implementation

Expand the program to include patients undergoing other types of surgeries.

Research and Trials

Conduct clinical trials to further validate the benefits of pre-operative fitness and mental health interventions.

Educational Resources

Develop more educational tools and support materials for patients preparing for surgery.

Train Programs

Interested in learning more?

If you would like more information about the PreFIT program or to participate, please contact us, and our team will follow up with you.