{"id":12318,"date":"2025-02-04T07:43:03","date_gmt":"2025-02-04T07:43:03","guid":{"rendered":"https:\/\/trainhealthawareness.com\/?p=12318"},"modified":"2025-02-04T07:55:12","modified_gmt":"2025-02-04T07:55:12","slug":"rainbow-chickpea-beet-feta-salad","status":"publish","type":"post","link":"https:\/\/trainhealthawareness.com\/tr\/rainbow-chickpea-beet-feta-salad\/","title":{"rendered":"G\u00f6kku\u015fa\u011f\u0131 Nohut, Pancar ve Beyaz Salata"},"content":{"rendered":"
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\n\t\t\t\t\tG\u00f6kku\u015fa\u011f\u0131, Nohut, Pancar ve Beyaz Salata\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vejetaryen, Glutensiz<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A\u015fa\u011f\u0131daki \u00f6l\u00e7\u00fcm 3'e hizmet eder.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tBesin Bilgisi\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Protein: 17g<\/li>
  • Ya\u011f: 28g<\/li>
  • Karbonhidrat: 34g<\/li>
  • Elyaf: -<\/li>
  • Kalori: 456<\/li><\/ul>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\u0130\u00e7indekiler\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • 11 yemek ka\u015f\u0131\u011f\u0131 Tahin<\/li>
    • 1 Limon<\/li>
    • 3 yemek ka\u015f\u0131\u011f\u0131 Yunan Yo\u011furdu (2%)<\/li>
    • 2 gram Pi\u015fmi\u015f Pancar<\/li>
    • 2 gram Konserve Nohut, S\u00fcz\u00fclm\u00fc\u015f<\/li>
    • 1 Havu\u00e7, Rendelenmi\u015f<\/li>
    • 1 Ye\u015fil So\u011fan, \u0130nce Dilimlenmi\u015f (taze so\u011fan)<\/li>
    • 12 gram Taze Biberiye<\/li>
    • 12 gram Beyaz Peynir<\/li>
    • 2 gram Ceviz, K\u0131y\u0131lm\u0131\u015f<\/li><\/ul>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \n\t\t\t\t\tAd\u0131mlar\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      1. Tahin, limon suyu, yo\u011furt, 1 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131, tuz ve karabiberi k\u00fc\u00e7\u00fck bir kaseye koyun. Kar\u0131\u015ft\u0131r\u0131n ve bir kenara koyun.<\/li>
      2. B\u00fcy\u00fck bir kar\u0131\u015ft\u0131rma kab\u0131nda pancar, nohut, havu\u00e7, ye\u015fil so\u011fan ve maydanozu kar\u0131\u015ft\u0131r\u0131n. Birle\u015ftirmek i\u00e7in kar\u0131\u015ft\u0131r\u0131n.<\/div><\/li>
      3. Salatan\u0131n \u00fczerine beyaz peynir, ceviz ve tahinli sosu d\u00f6kerek servis edin.<\/div><\/li>
      4. \u0130pucu: Yan\u0131nda f\u0131r\u0131nda tavuk g\u00f6\u011fs\u00fc servis ederek proteini art\u0131r\u0131n.<\/div><\/li><\/ol><\/div><\/div><\/div>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        G\u00f6kku\u015fa\u011f\u0131, Nohut, Pancar & Beyaz Salata Vejetaryen, Glutensiz A\u015fa\u011f\u0131daki \u00f6l\u00e7\u00fcler 3 ki\u015filiktir. Besin Bilgisi Protein: 17g Ya\u011f: 28g Karbonhidrat: 34g Lif: - Kalori: 456 Malzemeler 11 yemek ka\u015f\u0131\u011f\u0131 Tahin 1 Limon 3 yemek ka\u015f\u0131\u011f\u0131 Yunan Yo\u011furdu (2%) 2 gram Pi\u015fmi\u015f Pancar 2 gram Konserve Nohut, S\u00fcz\u00fclm\u00fc\u015f 1 Havu\u00e7, Rendelenmi\u015f 1 Ye\u015fil [...]<\/p>","protected":false},"author":3,"featured_media":12320,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-12318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-toolkit"],"yoast_head":"\nRainbow Chickpea, Beet & Feta Salad - TRAIN Health Awareness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainhealthawareness.com\/tr\/rainbow-chickpea-beet-feta-salad\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rainbow Chickpea, Beet & Feta Salad - TRAIN Health Awareness\" \/>\n<meta property=\"og:description\" content=\"Rainbow, Chickpea, Beet & Feta Salad Vegetarian, Gluten Free The below measurement serves 3. 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