{"id":12130,"date":"2025-01-30T20:56:06","date_gmt":"2025-01-30T20:56:06","guid":{"rendered":"https:\/\/trainhealthawareness.com\/?p=12130"},"modified":"2025-01-30T20:59:36","modified_gmt":"2025-01-30T20:59:36","slug":"lemon-avocado-pasta-bowl","status":"publish","type":"post","link":"https:\/\/trainhealthawareness.com\/nl\/lemon-avocado-pasta-bowl\/","title":{"rendered":"Citroen Avocado Pasta Bowl"},"content":{"rendered":"
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\n\t\t\t\t\tCitroen Avocado Pasta Bowl\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Veganistisch, notenvrij, eiwitrijk, glutenvrij, zuivelvrij<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Het onderstaande dient 1.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tVoedingswaarde\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Eiwit: 9g<\/li>
  • Vet: 9g<\/li>
  • Koolhydraten: 72g<\/li>
  • Vezel<\/li>
  • Calorie\u00ebn: 405<\/li><\/ul>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\tIngredi\u00ebnten\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • 12 gram Pasta, Ongekookt<\/li>
    • 12 gram Asperges<\/li>
    • 12 gram Cherrytomaatjes, gehalveerd<\/li>
    • 1 avocado<\/li>
    • 11 theelepels citroenrasp<\/li>
    • 11 eetlepels citroensap<\/li>
    • 1 Knoflookteentje, fijngehakt<\/li>
    • 11 theelepels rode pepervlokken<\/li>
    • 11 eetlepels verse dille<\/li><\/ul>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \n\t\t\t\t\tStappen\t\n\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      1. Kook de pasta volgens de aanwijzingen op de verpakking. Giet af en bewaar 1 kopje pastakookwater.<\/div><\/li>
      2. Bak de asperges en tomaten in een grote koekenpan op middelhoog vuur en voeg zo nodig een scheut koud water toe om plakken te voorkomen.<\/div><\/li>
      3. Doe de avocado, citroenschil, citroensap, knoflook en wat van het achtergehouden pastawater in een blender. Mix tot een gladde massa en voeg indien nodig meer water toe voor een romige consistentie.<\/div><\/li>
      4. Schep de pasta om met de avocadosaus en rode pepervlokken en meng er dan de gebakken groenten door. Breng op smaak met zout. Serveer de pasta met verse dille.<\/div><\/li><\/ol><\/div><\/div>\t\t\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Citroen Avocado Pasta Bowl Veganistisch, Notenvrij, Eiwitrijk, Glutenvrij, Zuivelvrij Onderstaande ingredi\u00ebnten zijn voor 1 persoon. Voedingswaarde Eiwit: 9g Vet: 9g Koolhydraten: 72g Vezels: - Calorie\u00ebn: 405 Ingredi\u00ebnten 12 gram Pasta, Ongekookt 12 gram Asperges 12 gram Cherrytomaten, Gehalveerd 1 Avocado 11 theelepels Citroen, Zest 11 eetlepels [...]<\/p>","protected":false},"author":3,"featured_media":12132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-12130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-toolkit"],"yoast_head":"\nLemon Avocado Pasta Bowl - TRAIN Health Awareness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trainhealthawareness.com\/nl\/lemon-avocado-pasta-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Avocado Pasta Bowl - TRAIN Health Awareness\" \/>\n<meta property=\"og:description\" content=\"Lemon Avocado Pasta Bowl Vegan, Nut Free, High protein, Gluten Free, Dairy Free The below serves 1. Nutritional Info Protein: 9g Fat: 9g Carbs: 72g Fiber: – Calories: 405 Ingredients 12 grams of Pasta, Uncooked 12 grams of Asparagus 12 grams of Cherry Tomatoes, Halved 1 Avocado 11 teaspoons of Lemon, Zest 11 tablesoons of […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trainhealthawareness.com\/nl\/lemon-avocado-pasta-bowl\/\" \/>\n<meta property=\"og:site_name\" content=\"TRAIN Health Awareness\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-30T20:56:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-30T20:59:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/trainhealthawareness.com\/wp-content\/uploads\/2025\/01\/lemon-avocado-pasta-bowl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TRAIN Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"TRAIN Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/\"},\"author\":{\"name\":\"TRAIN Admin\",\"@id\":\"https:\/\/trainhealthawareness.com\/nl\/#\/schema\/person\/b620bba7e9a969e3a02d077ab3d56439\"},\"headline\":\"Lemon Avocado Pasta Bowl\",\"datePublished\":\"2025-01-30T20:56:06+00:00\",\"dateModified\":\"2025-01-30T20:59:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/\"},\"wordCount\":164,\"publisher\":{\"@id\":\"https:\/\/trainhealthawareness.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/trainhealthawareness.com\/wp-content\/uploads\/2025\/01\/lemon-avocado-pasta-bowl.jpg\",\"articleSection\":[\"Nutrition Toolkit\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/\",\"url\":\"https:\/\/trainhealthawareness.com\/lemon-avocado-pasta-bowl\/\",\"name\":\"Lemon Avocado Pasta Bowl - 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